Spell Your Name Ab Workout

Awesome workout by spelling your name and for each letter you do the workout thats assigned. Or add in someone elses name.

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50 Jumping Jacks B.

Spell your name ab workout. Type the alphabet in order or according to the mode you select as fast as you can without any mistakes. I- 10 Toe Touch Jumps. Spell Your Name Workout Spell Your Name Workout Awesome workout by spelling your name and for each letter you do the workout thats assigned.

Basically spell your name and do each thing on the list for each letter of your name. Use the exercises for each letter of the alphabet to create a different workout each week. The alphabet workout challenge may be fun but its no joke.

You can also use this with spelling lists and other important words you want your kids to learn to spell. This alphabet workout makes it easy to mix up your training. The idea is simple the exercises are tough.

1 minute Abdominal Plank F. This game might seem simple but ends up being tons of fun and a great way to learn all the letters on the keyboard and improve your typing skills. You can spell your name your favorite food your city the day of the week or anything else you can come up with.

For each letter of your name do the move assigned. 30 Squats 15 lunges on each leg D. If you are a beginner or need a quick workout just spell your first name.

20 Squats 10 lunges on each leg I. F 15 Crunches. E 1 minute Plank.

30 Jumping Jacks J. Ab Attack Next Next post. For each letter do the exercise assigned.

And dont be fooled. A 20 Pushups. Then Ill do my last name and sheesh.

My names workout will go like this. 45 second Abdominal Plank M. All you have to do is spell your name.

For an even more intense workout spell your full name. Ad Learn Abs Online At Your Own Pace. Use this Spell Your Name workout to get up an go.

SPELL YOUR NAME WORKOUT 2. 20 Tricep Dips H. Replay 26th May.

Join Millions of Learners From Around The World Already Learning On Udemy. All of the A-Z exercises utilize your bodyweight to create resistance increase your. C- 25 High Knees K- 30s Squat Pulses.

B 10 Squats. For an even more intense workout spell your. G 1 minute Wall Sit.

The exercises are simple requiring no equipment. Spell your name and build your workout. A spell your name workout is a fun way to change up your fitness routine.

Ad Learn Abs Online At Your Own Pace. Use a dry erase board and have them write out their full name before doing the activity. D 25 Jumping Jacks.

Spell your name and perform the exercise that corresponds with each letter. So I would do T 10 Push ups A 50 Jumping jacks Y 15 Crunches L 20 Crunches my abs are sore already O 10 Tricep dips and R 20 Mountain climbers. You can get creative with this name workout use it to spell your own name a list of names or even use it as a learning activity for kids by having a list of names or words related to a specific topic.

Start Today and Become an Expert in Days. 1 Take your name Nick Sherman and match each letter to the exercise and reps attached. Spell your name workout challenge is awesome.

Start Today and Become an Expert in Days. Spell out your name and birth year with these moves and you have your high intensity workout for the day. C 20 Arm Circles.

20 Ab crunches C. Especially if you are traveling this is an easy way to ensure you get your workout in. CrossFit style workout no equipment needed.

If your name is short or if youre an over-achiever you can do the workout for 2 roundsor MORE if. Have fun by spelling your name and performing specific exercises assigned to the alphabet. If using this in a gym or class setting you can have a different fun set of.

Alternative ways to do it is to do multiple rounds of your name. Educational and good for healthy bodies this activity really is a win-win. Hard Workout videos By admin April 9 2020.

Alphabet workouts require no equipment. The directions are simple. Whether you decide to repeat the exercises in your first name or you spell your first middle and last name this Spell Your Name workout challenge will get your heart pumping while you burn mega calories.

For each letter you do the workout thats assigned. 2 Do the workout. Join Millions of Learners From Around The World Already Learning On Udemy.

Mornings arent always easy but this fun little workout can help you feel energized.