Red Rocks Workout

July 22 2016 Kevin M. Red rocks fitness bootcamp the ultimate cadio core sculpt and strength class you will ever have and its free.

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All levels are welcome.

Red rocks workout. Start your day with an exhilarating workout at the most awe-inspiring venue in the world Red Rocks. We do a combination of intense cardio stair and bleacher running core strengthening plyometrics military exercises and yoga. If there is no event going on during the day you can workout anytime until 2PM.

Please check our phone recording at 720-865-2494 for up-to-date house closure times. Here are a couple favorites. I was compensated and all opinions are 100 my own.

After a travel day I really needed a workout and was craving some trail time at Red Rocks. The venue is open during the day and is very popular for people to work on strength training in the altitude. Luckily for me I have cousins living in Morrison.

Wear sunblock theres very little shade and the sun is potent Take lots of water. Simple Outdoor Total Body Workout. Red Rocks is open to the public for FREE whenever an event is not going on.

If you are under the age of 18 you must have a parent or guardian sign a waiver on your behalf. Open one hour before sunrise 2 pm. A few tips if you do venture to Red Rocks to break a sweat.

Tagged with boot boot camp bootcamp camp colorado denver fitness morrison red red rocks red rocks fitness red rocks workout redrocks redrocksfitness rocks steps workout In Denver Colorado there is a mythical indian ceremonial ground just a few miles down from a place that is affectionately called Red Rocks. Red Rocks Amphitheatre in Morrison Colorado on the southern edge of the Denver metro is a playground or torture chamber for athletes during the day. While this wasnt our typical workout and I didnt get in as many miles as I usually would on a Sunday morning it was a tough workout and great to mix things up a bit.

View photos for Red Rocks Workout. In case of all-day festivals or early concert start times the amphitheatre may close earlier. A stunning 50 minute round trip hike and workout through breathtaking Red Rocks CO.

If playback doesnt begin shortly try restarting your device. Red Rocks Amphitheater in Morrison gets a ton of traffic from both concertgoers and fitness enthusiasts alike. Nick Stasch 21 a student from CU Boulder does a work out that includes push ups dips squats and running up the stairs at Red Rocks Amphitheatre on.

It was dinner time for them. House closure times are not determined until the week of an event and can change at any time. As I connected to the Trading Post Trail 14 miles I came upon deer not unusual at Red Rocks.

High intensity be warned and read the warnings at the bottom Running up the side stairs. Leaping up the rows the seats in the middle Jump up a row squat two push ups repeat my workout Run across two rows walk one repeat. Workout at Red Rocks.

Get your heart rate monitor on and prepare to have fun and prepare for a great workout. There are so many options for workouts at Red Rocks. I compiled a list of possible workouts.

Please check the Red Rocks Phone Recording at 720-865-2494. Red Rocks Workout By Jon April 22 2014 The following post is sponsored by FitFluential LLC on behalf of Propel. This class is the perfect way to.

If you need a little inspiration you can Google or YouTube workout ideas for Red Rocks and pull a list of options. In order to provide a touchless ticketing experience tickets are available online only. Unwind from the day and focus on your lower back in this healing 15-minute slow flow.

Red Rocks is full of rails steps and boxes perfect for a circuit workout alternating cardio running the steps push-ups lunges dips sprints sit-ups and anything else your heart desires. Such as this video here. Im guessing youve heard of Red Rocks.

Youll work into your hip flexors to alleviate back tension and feel even better against the backdrop of Red Rock Canyons monumental boulders. Go early - it gets busy and hot. Lunges and crunches on the seats.

Open one hour before sunrise and closed one hour after sunset. So I took off from their house heading for the top of the amphitheatre. You might have even been there to see a concert or have seen a movie or music video with your favorite band playing at Red Rocks.

Open one hour before sunrise approximately 2 pm. Enjoy a spectacular journey along the Trading Post Trail. These stairs were no joke and there were plenty of ways you could do a workout with them.

Let me tell you Libby and I got our butts kicked by a step workout we created. No drop-in sales at the door. Red Rocks is an iconic concert venue but its hardly unusual to see workout warriors running ripping off push-ups or bending into yoga poses.

Feel the actual efforts of this hike using your treadmill inclination. Red Rocks Trading Post Trail Workout Part 1. Jumping up onto the planters lining the stairs.