Harkin suggested you speak with a doctor first. A woman has shared her cautionary tale about taking a dry pre workout scoop on TikTok revealing that she ended up in hospital after suffering a heart attack.

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The Dark Side Of Taking Pre Workout Supplements

Stripper and OnlyFans star Briatney Portillo 20 suffered a heart attack after attempting the popular dry scooping TikTok challenge with undiluted pre-work energy powder.

Pre workout heart attack. Deals Coupons on Top Products. The latest fad circulating on the platform is dry scooping eating a scoop of pre-workout powder dry instead of. However check with your cardiologist and GP before you take any pre workout supps.

Plenty of dangerous TikTok challenges have gone viral over recent months but the latest trend almost became deadly after a 20-year-old influencer said it triggered a heart attack. If you lift heavy weights over time it can dilate your Aorta even more because of the blood pressure increase. Because pre-workout supplements can raise your heart rate combining them with strenuous cardiovascular activity can put excess strain on the heart.

Ad Come see the premier Cardiology group in Katy Texas. Pre-workout powderis typically comprised of amino acids B vitamins caffeine creatine and artificial sweeteners. Visit Insiders homepage for more stories.

A 20-year-old suffered a heart attack after partaking in the TikTok trend. Other less-serious side effects can include a jittery feeling increased energy headaches and nausea. A few of the most common and quite unpleasant pre-workout supplement side effects are.

Sure theres the chance youll have an massive heart attack due to all the stimulants and the fact that youre probably lifting more weight than you need to but thats a very rare occurrence. If you ingest it dry instead of diluting it its supposed to intensify the. AN ONLYFANS star suffered a heart attack after trying TikToks dangerous dry scooping pre-workout challenge.

Tinglingnumbness in the face lips or extremities. A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called dry scooping The trend involves swallowing a dose of highly-caffeinated pre-workout supplement powder. Consuming high doses of caffeine from pre-workout supplements on top of your normal daily intake of caffeine in coffee soda or other sources can lead to a number of heart-related side effects including increased blood pressure hypertension which can raise your risk of a heart attack.

Published 941 29 May 2021 BST. Briatney Portillo 20 is one of many who participated in the trend that has been seen all over TikTok lately which involves taking a scoop of pre-workout powder without any water also known as dry scooping 7. Ad Come see the premier Cardiology group in Katy Texas.

Boling says its more likely that dry scooping pre-workout would exacerbate an underlying heart issueeven one youre not aware of. When you do a dry pre workout scoop for the first time knowing you dont consume caffeine regularly and end up in the hospital for a heart attack Portillo wrote. If youre still interested in trying out pre-workout before a lift or runand definitely not dry scooping itDr.

TikTok is full of trends that run the gamut from outrageous to downright dangerous. Ad Huge Savings On Pre-Workout Supps. Deals Coupons on Top Products.

The craze is called dry scooping and involves swallowing pre-workout powder which has an energizing effect instead of diluting it with water. Ad Huge Savings On Pre-Workout Supps. Taking caffeine in a concentrated form this way can lead to serious side effects or even death.

Lightmoderate Cardio and weights of 15 - 20 reps would be ideal. No shoulder presses or any movements above the head at all. You are supposed to take a scoop of pre-workout powder dry and then chase it with water as opposed to taking it how its intended diluting the powder with water and then drinking it.


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