Kevin Durant Workout

Use 3 change of directions stationary into a quick between the legs and freeze pull-up. To make sure that his body remains full and has sufficient energy to get through his intense training sessions Kevin Durant prefers to consume oats.

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Pin On Kevin Durant

CGR Trailers - NBA 2K14 Kevin Durant on NBA 2K14.

Kevin durant workout. A particular segment of Kevin Durants workout plan focuses primarily on shooting drills. Kevin Durant Workout Routine and Diet Plan The legs are the source of energy for the players who are jumping lunging or squatting. 8 reps Rotational med ball throws 3 sets.

Kevin Durant is also fond of consuming different flavors of yogurts. Take a set number of shots from each side of the court for each progression. Being 6-foot-10 with an even bigger wingspan that comes in at around 7.

At 69 235 lb Durant has freakish length and agility and can score at will. Scott Wordsman Pro-Athlete Workouts. Make 15 going towards the baseline and 15 towards the elbow on both sides of the court.

Intermediate - 5 shots made on each side of the court. 634 NBAKevin Durant Practice Interview Warriors vs Spurs Game 3 May 18 2017 NBA Playoffs. NBA trainer shares story of Kevin Durants midnight workout in Paris that defines his work ethic.

Consequently his workouts are designed to develop both mobility and strength. Forward Rotational and Lateral 2 sets 10 reps each Strength Exercises. According to a source the workout took place at the Samson Center part of Yeshiva University of Los Angeles Boys High School commonly known as YULA KD began his recovery in southern California.

Brooklyn Nets forward Kevin Durant left talks with Washington Wizards star John Wall right. Kevins trainer Daub knows this and he incorporates some useful leg workouts into his ensemble of exercise. Durant uses two steps out of the between the legs move to sell the go.

Thoracic spine extension 2 sets 30 reps each Rotational med ball throws 3 sets 8 reps each Split Stance Overhead core matrix. The legs are the best source of energy for basketball players who are lunging jumping or squatting. Shoot 5 free throws.

It also targets to improve his overall agility balance speed and core strength. Kevin Love and Kevin Durant show up for a suprise workout at USA Basketball Mini-Camp. Kevin Durant Workout Routine Adrian Peterson Diet Plan and Supplements Tom Brady Diet Plan and Supplements.

Here are they. NBA Champion Kevin Durant working out at UCLA with Rico Hines Trevor Ariza Kevon Looney Bobby Brown Cuttino Mobley more. The workout program of Kevin Durant not only focuses on promoting strength and muscle gains.

Advanced - 10 shots made on each side of the court. A part of his workout also involves concentrating on shooting drills. 10 reps Split Stance Overhead core matrix.

Published 11062020 1130 AM EST. Kevin Durant Workout Routine. 2 sets of 30 reps.

Kevin Durants Workout Routine. How does Kevin Durant stay fit for basketball season. A lot of things need to happen in order for someone to become one of the greatest offensive players in NBA history.

Some of Durants favorite. 30 reps Thoracic spine extension 2 sets. Former Wizards Star Reveals How He Got Blown Away By Kevin Durant During Recent Workout.

Forward Rotational and Lateral 2 sets. Kevin Durant Workout Details. Check out all the workout and diet tips and tricks he swears by.

Kevin Durant is one of the most feared basketball players in the NBA. Beginner - 5 shots attempted on each side of the court. Kevin Durant Workout Includes Kevin Durant Mobility Exercises.

Kevin Durants trainer always focuses to make sure that Durant performs the right exercises. Make 5 free throws. Kevin Durant Workout Kevin Durant Workout Routine.

With this exercise Durant strengthens his stabilizer muscles ligaments and joints to improve durability and be more explosive. Make 10 Free throws. NEW YORK NY NOVEMBER 05.

It is of prime importance that as a basketball player Durant has formidable core strength agility and balance. We have given a workout routine of Kevin Durant in three categories.