Step Reebok Workout Video

Step Aerobic Workout Stepper Workout Aerobics Workout Step Aerobik Thursday Workout Floor Workouts Workout Attire Gym Workout Videos. Watch the original STEP Reebok video produced in 1992 here or.

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Reebok Step Power Workout Gin Miller Best Workout Videos Workout Workout Videos

The original Step Reebok video realsed on VHS in 1992.

Step reebok workout video. 2nd - dvd - the step workout. Gin Miller has a great. A fun step aerobic video for beginners through intermediate.

By stepping up and down on an adjustable platform this exercise will help you burn fat tone up increase your energy level and decrease your stress. View user manuals instructions workout videos and technical support for your Reebok Step or Deck. In good condition with full faced print to discs.

DOWNLOAD OPTIONS download 1 file. I bought the other 2 suggested Reebok Step workouts for an even greater variety. More on this story soon but in the meantime enjoy the video.

This is the video that launched Step Reebok training back in the 90s. STEP AEROBICS WORKOUT VIDEOS. Reviews There are no reviews yet.

Saved by Tammy Lewis. Beginner to Intermediate Equipment required. 10 people found this helpful.

48 minutes Workout Time. The Video 1992 1991 - Reebok International Ltd. CONTACT US For technical enquiries you can either email.

Should play on most if not all dvd systems. During the step cardio there are two breaks for heart rate checks. 2 reebok step exercise series dvds.

Helping to boost your fitness with full body workouts the step is suitable for all abilities both in classes and at home. The video workouts were simple to follow burned calories with not much impact and created a community for women who could now climb and become more powerful with the STEP beside dance aerobics. These dvds are in pal or ntsc dvd videos.

1992 VHS Reebok Workout. Introduced to health clubs over 25 years ago the Reebok Step is the original aerobic platform. The quality is 8 from 10 due to technology and the original date these where recorded and converted.

Be the first one to write a review. Allowing you to create dynamic and varied sessions the sturdy and durable Step features a rubber non-slip surface and gripped. Mar 18 2014 - The Best of Step Reebok TV VHS 1994 Polygram Video 53 min.

8 minute warm up 2930 minutes step cardio the last 230 minutes is a cool down 6 minutes conditioning and 230 minute stretch. 1st dvd - step reebok the video. Browse through a search of step aerobics and youll find vintage videos from the 1990s if you prefer an old-fashioned approach or more modern hip-hop and HIIT high-intensity interval training workouts.

Here are the steps that appear in the workout in the order they appear. Featuring Gin Miller the creator of Step Reebok. This top selling workout DVD is one of the best for learning Step.

The video website Youtube offers hundreds of free step aerobics workout many of which are led by well-known fitness professionals including Keli Roberts and Cathe Friedrich. Step Reebok 60 FPS Movies Preview. Besides the many physical benefits of Step this aerobic exercise can also sharpen your mind and allow you to process information faster.

The Video is 46 minutes long. 50 out of 5 stars Good for novice steppers for more difficult routines. Get Fit by stepping your way to a chiseled body.

Absolutely -- Step Aerobics. If you are advanced you could add height to your step for increased cardio. Step Reebok was created by Gin Miller and launched to the public in 1992 with this iconic home workout video.