Crunch Cardio Salsa Workout

Instead of listening to music you become the music in this exhilarating full-body workout that combines cardio conditioning and strength training with yoga and pilates-inspired movements. Book A Spot In Our Aerobics Class.

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Pin On For A Hot Bod

Giselle Roque de Escobar herself is leading this workout video and you can watch how she motivates and exercises.

Crunch cardio salsa workout. With that said I wanted to take a look at Crunch. Instructor Giselle Roque de Escobar breaks down the moves so everyone can follow along while drummer Ravi adds energy and extra salsa flavor to the music. Ad Plan Your Workout.

The workout becomes much more enjoyable once they decide to hold the camera still. Crunch Cardio Salsa workout If you are looking for an amazing fat blasting super workout you may be interested in the Crunch Cardio Salsa program I just found. You dont need to travel south of the border for a hot hot workout.

Ad Plan Your Workout. Available In Club Or On Demand. Burn Fat with Sizzling Latin Dance Moves.

Channel your inner rockstar with Pound a full body cardio-jam session inspired by the infectious energizing and sweat-dripping fun of playing the drums. Like other Crunch fitness DVDs Salsa Cardio gives the user a nice workout but it is not overly intense. Try Crunch Cardio Salsa.

40 minutes Original Language. Beginners can have a bit more trouble picking up the steps but it gets. It features several Latin dance inspired segments a warm up and cool down and is really more fun than you probably thought youd ever have doing a fitness workout.

And tackling some core work like two sets of 12 crunches planks and. Say adios to boring workouts and burn fat with sizzling Latin dance moves. Say adios to boring workouts and burn fat with sizzling Latin dance moves.

Gisele introduces him and turns out its Ravi from Yoga Booty Ballet. Salsa meringue samba and cha cha steps highlight these high-energy aerobic dance patterns taught one step at a time then building gradually into combinations. Ill be the first one to admit it if a workout is tedious and boring I will not last very long.

World-Class Coaches Over 200 On-Demand Workouts Premium Facilities 0 Joining Fee. Available In Club Or On Demand. How Does Crunch Cardio Salsa DVD Work.

Can definitely give you a cardio workout Plus dance cardio has. This low impact fiesta is packed with fat blasting choreography sizzling with a spicy Latin dance flavor that turns up the body heat to caliente. The routine is easy to follow along with and does get the person sweating a bit.

Spicy hot and energetic this well-designed fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance wave your arms and swing your hips to live drums with a Latin flair. Led by Miami based fitness professional Giselle Roque de Escobar CARDIOSALSA lets the viewer shake their hips and let loose as they burn off fat. In the video below you can watch a small demonstration of the Latin dance moves and music that they will help you to lose your calories and burn your fat.

This CRUNCH fitness program is a low impact workout designed to burn fat the fun way by setting the workout to a sizzling salsa beat. Like many branded exercise franchises Crunch uses a live bongo player to keep us on the beat. Item 4 Crunch Cardio Salsa VHS Burn Off Fat Workout Miami Giselle Roque Escobar 4 - Crunch Cardio Salsa VHS Burn Off Fat Workout Miami Giselle Roque Escobar 695 Free shipping.

Welcome to CRUNCH Fitness. Instructor Giselle Roque de Escobar breaks down the moves so everyone can follow along while drummer Ravi adds energy and extra salsa flavor to the music. It is low impact requires no equipment and was created for people of all fitness levels.

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Dancing from salsa and hip-hop to ballroom. Book A Spot In Our Aerobics Class.

Giselle Roque de Escobar Year. World-Class Coaches Over 200 On-Demand Workouts Premium Facilities 0 Joining Fee. He is now Exercise Video Famous.